Thursday, February 28, 2008

My apologies to my loyal readers. I've been preoccupied with family issues and illnesses. As you know, Shanon and the kids arrived a week and a half ago, bringing with them the dreaded flu virus. They had just gotten over it and thought they were free of any bugs but soon after their arrival my 88 year old mother came down with it. This flu, if you haven't heard by now, is a violent, thoroughly painful bug. The vomiting is intense and rib breaking, the diarrhea is explosive and constant, the nausea is unrelenting and sleep depriving, the bone pains are piercing and tear inducing and the weakness is overwhelming. It lasts for several days but feels like several weeks. Shanon arrived on Monday, mother got sick on Thursday, the big party was Saturday and Sunday I had the beginning symptoms. I've nicknamed the flu, "Just Put A Bullet In My Head Flu". I've never, ever, ever been so sick in my life.

It's Thursday and I, or I should say, "we" were supposed to be in Phoenix today. I had to postpone the drive by an extra day just to get my land legs back.

I feel like my whole life was put on hold this week. I feel like I'm rising up from the depths of a dark swamp. Is there still life on this planet? Did anything happen in my absence? Did aliens invade or did the war end? I guess not.

Sunday, February 24, 2008

From my Friend Steven

I find that listening to non-physical masters is a delightful way to be reminded of that part of us that is spiritual being and in 2008 on planet Earth, there is no shortage of ways to do this. I find the clarity of thought, the directness of a particular message, and the loving manner in which it is given are all hallmarks of genuine communication from the other side. In that light, I offer you this message from Kuan Yin, a Chinese goddess of mercy, compassion, and protection, which I have taken from Doreen Virtue’s book Archangels & Ascended Masters: A Guide to Working and Healing with Divinities and Deities:


“Here are my sacred instructions: First, have mercy upon yourselves. You have endured much in your land, and you have eons of lessons before you. Only through a gentle touch is Nirvana revealed. Stretch and reach for greatness, but always with a gentle approach. See not opportunities, but allow them to gently come to you as a lotus flower floats upon the currents of water amidst a gentle breeze. Strive, but not with hurry — enjoy the process upon which you embark. Know that each step along the way is akin to a party — a celebration of movement, which is itself a miracle.

“Appreciate the godliness within yourself, within each of you. Do not chide yourself for your errors and mistakes, but laugh, grow, and learn from them instead. You, my gentle child, are doing just fine — in fact, very well indeed.

“If I were to give you any word of wisdom, it would be the word that best embodies love upon this Earth plane to me: compassion. Growing past all shame and embarrassment, and moving toward appreciation, not just for the ‘good’ parts of yourself and others, but for all along the way — it’s all good, believe me. And if you can know that as the eternal truth sooner rather than later, your happiness will come galloping toward you at the speed of mustangs with winged hooves. Believe that as truth. Now.”


* * *

I look forward to seeing you tomorrow evening and/or out and about.

P E A C E ,

Steven

Thursday, February 21, 2008

When I do a reading for a client, I seldom remember the information that comes through. I wonder why that is?

Tuesday, February 19, 2008

Today is My Birthday!

I've decided to be 47 today. I liked 47. My family is here from Phoenix and will be staying for a week or so. We're having a party on Saturday and I'm going to continue the celebration for the rest of the month....as it should be.

Thursday, February 07, 2008

I received this email today...I'm sharing it with all mothers....

It all began to make sense, the blank stares, the lack of response,
the way one of the kids will walk into the room while I'm on the
phone and ask to be taken to the store. Inside I'm thinking, 'Can't
you see I'm on the phone?' Obviously not; no one can see if I'm on
the phone, or cooking, or sweeping the floor, or even standing on my
head in the corner, because no one can see me at all. I'm invisible;
"The Invisible Mom."

Some days I am only a pair of hands, nothing more: Can you fix this?
Can you tie this? Can you open this?

Some days I'm not a pair of hands; I'm not even a human being.
I'm a clock to ask, 'What time is it?' I'm a satellite guide to answer,
'What number is the Disney Channel?' I'm a car to order, 'Right
around 5:30, please.'

I was certain that these were the hands that once held books and the
eyes that studied history and the mind that graduated summa cum laude
- but now they had disappeared into the peanut butter, never to be
seen again. She's going, she's going, and she's gone!

One night, a group of us were having dinner, celebrating the return
of a friend from England. Janice had just gotten back from a
fabulous trip, and she was going on and on about the hotel she stayed
in. I was sitting there, looking around at the others all put
together so well. It was hard not to compare and feel sorry for
myself as I looked down at my out-of-style dress; it was the only
thing I could find that was clean. My unwashed hair was pulled up in
a hair clip and I was afraid I could actually smell peanut butter in
it. I was feeling pretty pathetic, when Janice turned to me with a
beautifully wrapped package, and said, 'I brought you this.' It was
a book on the great cathedrals of Europe. I wasn't exactly sure why
she'd given it to me until I read her inscription: 'To Charlotte,
with admiration for the greatness of what you are building when no
one sees.'

In the days ahead I would read - no, devour - the book. And I would
discover what would become for me, four life-changing truths, after
which I could pattern my work: No one can say who built the great
cathedrals - we have no record of their names. These builders gave
their whole lives for a work they would never see finished. They
made great sacrifices and expected no credit. The passion of their
building was fueled by their faith that the eyes of God saw
everything.

A legendary story in the book told of a rich man who came to visit
the cathedral while it was being built, and he saw a workman carving
a tiny bird on the inside of a beam. He was puzzled and asked the
man, 'Why are you spending so much time carving that bird into a beam
that will be covered by the roof? No one will ever se e it.' And
the workman replied, 'Because God sees.'

I closed the book, feeling the missing piece fall into place. It was
almost as if I heard God whispering to me, 'I see you, Charlotte.

I see the sacrifices you make every day, even when no one around you
does. No act of kindness you've done, no sequin you've sewn on, no
cupcake you've baked, is too small for me to notice and smile over.
You are building a great cathedral, but you can't see right now what
it will become.'

At times, my invisibility feels like an affliction. But it is not a
disease that is erasing my life. It is the cure for the disease of
my own self-centeredness. It is the antidote to my strong, stubborn
pride. I keep the right perspective when I see myself as a great
builder. As one of the people who show up at a job that they will
never see finished, to work on something that their name will never
be on. The writer of the book went so far as to say that no
cathedrals could ever be built in our lifetime because there are so
few people willing to sacrifice to that degree.

When I really think about it, I don't want my son to tell the friend
he's bringing home from college for Thanksgiving, 'My Mom gets up at
4 in the morning and bakes homemade pies, and then she hand bastes a
turkey for three hours and presses all the linens for the table.'
That would mean I'd built a shrine or a monument to myself. I just
want him to want to come home. And then, if there is anything more
to say to his friend, to add, 'you're gonna love it there.'

As mothers, we are building great cathedrals. We cannot be seen if
we're doing it right. And one day, it is very possible that the
world will marvel, not only at what we have built, but at the beauty
that has been added to the world by the sacrifices of invisible
women. Great Job, MOM!

Higher Self Parenting

If a Child Lives With...



If a child lives with criticism
He learns to condemn.

If a child lives with hostility
He learns to fight.

If a child lives with ridicule
He learns to be shy.

If a child lives with jealousy
He learns to feel guilty.

But if a child lives with tolerance
He learns to be patient.

If a child lives with encouragement
He learns self-confidence.

If a child lives with praise
He learns to appreciate.

If a child lives with fairness
He learns justice.

If a child lives with approval
He learns to like himself.

If a child lives with security
He learns to have faith.

If a child lives with acceptance and friendship
He learns to find love in the world.

Higher Self Parenting

If A Child Lives With. . .

by Dorothy Law Nolte

If a child lives with criticism
He learns to condemn.

If a child lives with hostility
He learns to fight.

If a child lives with fear
He learns to be apprehensive.

If a child lives with jealousy
He learns to feel guilt.

If a child lives with tolerance
He learns to be patient.

If a child lives with encouragement
He learns to be confident.

If a child lives with praise
He learns to be appreciative.

If a child lives with acceptance
He learns to love.

If a child lives with approval
He learns to like himself.

If a child lives with recognition
He learns that it is good to have a goal.

If a child lives with honesty
He learns what truth is.

If a child lives with fairness
He learns justice.

If a child lives with security
He learns to trust in himself and others .

If a child lives with friendliness
He learns the world is a nice place in which to live.

Tuesday, February 05, 2008

A Question Has Been Posed.....

When people go off of their mood disorder medications don't they go back to their old behaviors, attitudes, and personalities that are "normal" for them? If they are depressed people, or manic people, or cycle between the two, whether they are compulsive gamblers, sexually obsessive, loud and dispruptive, angry and violent, or quiet and suicidal, isn't that "normal" for them? Isn't that who they really are? Isn't the medicated version of them, the calm, stable, polite person they are on medication, just a medicated version and not who they really are? Which one is the "real" person?

Is it simply that we want to medicate bipolar people to make it easier for polite society to deal with them? We want to make them easier to live with by not allowing them to be the self destructive, suicidal, compulsive people they are by nature? How do you know who is the "real" person? Should we just allow them to self-destruct and end up in prison, the poor house, a mental institution or an early grave? These are the people who are prone to accidents, criminal behavior, violence and suicide.

My client was diagnosed with a mood disorder. They have labeled her as bipolar. She is facing 43 felony counts. She's only 27 years old. She has totalled three cars, and stolen countless identities and thousands of dollars from hundreds of people. She has broken into dozens of homes and cars and she's been in a dozen different facilities for troubled teens. She has destroyed every relationship she has ever had. She's angry, violent, beligerent and believes she is smarter than anyone alive. Is this who she really is? When she's on medication she is calm, easier to be around, much more pleasant, and rather adorable. But, who is she really? Who is the real Sarah? Is she the violent, angry, beligerant version with a grandious self perception or the medicated, calm, funny and clear-headed version?

I have another friend who recently went off of his medication. I used to think he was a calm, easy-to-be-around, kinda guy. I liked him. I thought that was the "real" version. I've since seen the other version. Which one is real?


Can managing beliefs and emotional energy transcend a chemical imbalance or brain damage? Can a mentally ill person heal the genetic predisposition for bipolar mood disorders without pharmaceutal intervention? And even if belief managment can......still.....which personality is the real version? Do you let the mentally ill decide who they want to present themselves to be? Can we afford to allow them the identity they choose? Or do we medicate the entire population of disordered people? And if we medicate that population, do we include those with borderline disorders? Should we medicate the sex addicts? Do we medicate the criminal mind, the pornography addicts, the child molesters, the alcoholics and drug addicts, the shopaholics and the bitchy, anti-establishment, conspiracy theorists too? Some people would argue that homosexuals are in need of some mind altering pharmaceuticals. And what about the gross, trailor trash parents who leave their babies in cars while they shop at Wal-Mart? Are they mentally retarded or mentally disordered? Do we jail them all or shoot them up?

Why would anyone want to act unkind? Why would anyone choose destruction and isolation over its opposite? A logical, rational, healthy person would want to have healthy relationships and balanced lives, would they not?

I want to know...this has kept me up all night. I know many people who have littered pasts due to so called "mental illnesses." Some have mulitple divorces, some have littered the countryside with off-spring they don't know and don't seem to care about and all of whom find a convenient rationaliztion for their behaviors and decisions. The criminal exibitionist doesn't see what wrong with his behavior. "What's the big deal? It's natural to be naked."

Gwyneth Paltrow's stalker claims his has a mental disorder and doesn't belong in jail but wants to go live with his sister who will make sure he takes his meds. He committed a crime while off his meds and became obsessed with a woman he was sure wanted him.

A judge said that a man who stole two weed wackers from a Home Depot last year is facing 25 years to life because 14 years ago he was convicted of a couple of non violent felonies. He claims he couldn't afford his medication because he lost his job and blah, blah, blah.

Mentally ill or lost soul?



Have to go vote...will continue later....maybe.



.

Monday, February 04, 2008

disposable diapers

Which is Best? Cloth diapers or disposalbe?

The debate between which type of diaper is best is not an easy question to answer. The reusable cloth diaper isn’t what it used to be. Some cloth diapers now have double or triple layers and a multiply, fiber-filled strip, making them more absorbent than older styles. Some styles of cloth diapers now come with Velcro strips, eliminating the need for those large safety pins. You can launder them at home or turn the job over to a diaper service.

There are also various types and styles of disposable diapers, ranging from simple plastic covered paper diapers to the newest high-tech, cartoon covered, absorbent gel material filled, elastic legged disposables.

With so many different choices, here are some things to take into consideration.

Skin Care & Health concerns:

The greatest concern for parents is to keep their baby’s skin dry, healthy and free from diaper rash. Many things can cause diaper rash. Prolonged wetness, lack of air circulation, soap, chemical and dye allergies, ammonia formed by bacteria that interacts with urine left sitting against the skin and the growth of microbes in the diaper area can all be irritating and cause rashes.

Some concerns about disposable diapers have been about dyes, sodium polyacrylate (the super absorbent gel), and dioxin, which is a by-product of bleaching paper. Sodium polyacrylate has been linked in the past to toxic shock syndrome, allergic reactions and is very harmful and potentially lethal to pets. Some dyes and dioxin according to the EPA (Environmental Protection Agency) is known to cause damage to the central nervous system, kidneys, and liver. The (FDA) Food & Drug Administration has received reports that fragrances in disposables caused headaches, dizziness and rashes. Problems reported to the Consumer Protection Agency regarding disposables include, chemical burns, noxious chemical and insecticide odors, babies pulling disposables apart and putting pieces of plastic into their noses and mouth, choking on tab papers and linings, plastic melting onto the skin, and ink staining the skin. Plastic tabs can also tear skin if the diaper is not properly put on the baby.

According to the Journal of Pediatrics, 54 % of one-month old babies using disposable diapers had rashes, 16 % having severe rashes. A study done by a disposable diapers manufacturing company (we won’t name the company, but its one of the largest manufacturers) shows that the incidence of diaper rash increased from 7.1% to 61% with the increased use of throwaway disposable diapers.

Keep in mind that each baby is different; some parents will find their baby does perfectly fine with disposables while other parents may find their baby has some type of reaction to disposables.

On the other hand cloth diapers can cause rashes by not being changed enough or properly cleaned and sanitized after becoming soiled.

It is all a matter of personal preference, how your baby is reacting to a particular diaper and how you feel about other factors that come into play when deciding between cloth and disposables.

The best way to prevent diaper rash is to change diapers, cloth or disposable, frequently. While disposable diapers can hold large quantities of urine, this slight wetness is still against your baby’s skin, which can lead to rashes. Cloth diapers should be changed every time your baby wets and then the diaper should be properly cleaned so all bacteria that may be in the cloth is killed.

Cost:

The cost of diapers is usually a great concern for most parents. Cost estimates show that disposable diapers will run approximately $50 to $80 per month, using a diaper services will cost approximately $50 to $80 per month and laundering your own cloth diapers will cost slightly less at approximately $25 to $60 per month.

The cost of disposable diapers varies due to the wide range of disposables on the market. Some name brands are very expensive, while some store branded disposables can be half the price of name brands. The cost of a diaper service mainly varies because of two factors. One factor being the amount of competition in your area (number of diaper service companies) and the second being the quality of diapers that you choose to use. The cost of laundering your own cloth diapers also varies because of many factors. One factor is the quality of the cloth diaper. Some parents will initially purchase very high quality cloth diapers which will last several years, while other parents might buy low quality diapers which only last for a short time. Another factor is the amount of laundering that is done for each load of dirty diapers. Some parents will only do a minimal amount of cleaning and sanitizing, while other parents will go through many steps to clean a load of dirty diapers. The more cleaning and sanitizing that is performed for each load of diapers the higher the cost. Other factors are your time to launder the diapers, cost of electricity, soap, water, and wear on your washing machine and dryer.

In general, if you compare the cost of the fancier high tech disposable diapers to the cost of laundering your own cloth diapers, you will save money by using cloth diapers and laundering them yourself. If you decide to go with disposable diapers, here are a few tips on how to save money on disposable diapers.

Environment:

There has been much debate over the impact of disposable diapers and cloth diapers on the environment. The pro-disposable diaper advocates say that the extra water used to wash cloth diapers is just as much of an abuse to the environment as the production and disposal of disposable diapers. But taking into consideration the following estimates you will probably agree that disposable diapers are much more harmful to the environment than cloth diapers.

It is estimated that roughly 5 million tons of untreated waste and a total of 2 billion tons of urine, feces, plastic and paper are added to landfills annually. It takes around 80,000 pounds of plastic and over 200,000 trees a year to manufacture the disposable diapers for American babies alone. Although some disposables are said to be biodegradable; in order for these diapers to decompose, they must be exposed to air (oxygen) and sun. Since this is highly unlikely, it can take several hundred years for the decomposition of disposables to take place, with some of the plastic material never decomposing.

The untreated waste placed in landfills by dirty disposable diapers is also a possible danger to contaminating ground water. Pro-disposable advocates say that cleaning cloth diapers uses more energy, and contributes to the load on sanitary sewer systems and potential water pollution. This view really makes no sense if you think about it. The amount of water used per week to wash cloth diapers at home is about the same amount consumed by an adult flushing the toilet four or five times daily for a week. Also, the greater amount of water and energy being used by diaper service companies to wash large amounts of cloth diapers multiple times; the per diaper impact on energy and water supplies is actually less than home washing.

Finally, when flushing solids from a cloth diaper down the toilet and washing the diapers in a washing machine, the contaminated, dirty water from both toilet and washing machine go into the sewer systems where they are properly treated at wastewater plants. This treated wastewater is much more environmentally friendly than dumping untreated soiled disposable diapers into a landfill.

Lip Service

No, Boys....not that kind of lip service. Settle down.

Lip Service of the "I'm an environmentalist." kind. It's hip to be an environmentalist. Put on a "Green Peace" bumper sticker, a "Save the Rain Forests" T-shirt, a peace sign necklace, an OM tattoo and you're doing your part, right? Well, let's see.... Have you started or stopped....

1. Using reusable shopping bags yet?
2. Stopped using Tide or Cheer or Wisk and using eco-friendly detergents?
3. Driving less and walking more?
4. Eating less meat, chicken, and dairy?
5. Wearing more fabrics like, bamboo, hemp, and naturally dyed cottons and silks?
6. Using fewer paper products like, towels, napkins, and bleached tissues?
7. Stopped using bleach altogether? (try peroxide)
8. Spot cleaning your clothes instead of tossing everything in a washer and dryer?
9. Using fans instead of air-conditioners?
10. Keeping household tempurature at 69 instead of 72?
11. Using ashtrays instead of your car window?
12. Buying locally grown foods?
13. Changed out your light bulbs?
14. Picking up after your pets?
15. Flushing your toilet on the third use? "Yellow mellows, brown goes down."
16. Recycled, Reused, Renewed?.
17 Planted a tree?

Any of the above? One or two? Something? No more lip service, folks. Be of service to Mother Earth. It will activate the rejuvenation energy of your body, mind and soul. Remember, the world is a reflection of you.

Friday, February 01, 2008

Medicine Card, Prairie Dog

Prairie Dog

Retreat


Prairie Dog medicine teaches that strength and inspiration can be found by retreating into the stillness that quiets the mind. The strength of this medicine is also knowing when and how to replenish your life force. Prairie Dog medicine people tend to seek self-empowerment in silence and inactivity, where they can access dreams and visions without the intrusions of worldly chaos. When they reenter the world, they are profound and powerful anchors of calm resolve amid life's storms.

The medicine of Prairie Dog is applicable to all of the Marmot Tribe, which includes the Gound Squirrel clan, the Gopher clan, the Woodchuck clan, and the Gound Hog clan. Just as Native American warriors knew when to charge forward and when to become invisible, the Marmot tribe knows how and when to retreat. The Prairie Dog runs for the tunnels when a predator is on its trail; in the winter, it conserves energy by hibernation during the scarce time of the cold moons.

If Prairie Dog has surfaced in our cards today, it may be a warning that your body's fuel gauge is running low. You might need a day of silence or retreat from regular activities before you become too exhausted to carry on. Have you put your basic needs at the bottom of the "To Do" list? Buning the candle at both ends may weaken the punch you can normally pack when tackling the tasks at hand. Take a much needed break before you crash and burn. Prairie Dog teaches you that, in order to access gifts of inspiration and renewal, you must be at peace with yourself and rested enough to recognize the blessings being offered.

If you have been battling a situation without gaining ground, Pairie Dog reminds you that pushing too hard can create a resistance that does not allow for interaction. Take a break! Give it a rest! After a comfortable and relaxed time, you can return with a fresh perspective. In the meantime, the dynamics of the situation may have changed because your retreat allows the present challenge to work itself out. there is ample strength available if you quit pushing and go with the flow. Prairie Dog says its tunnels run both ways; now it is time to choose the backdoor exit for some rest and relaxation.

Rune For the Magnificent Boulder Man




Thurisaz

Gateway
Place of Non-Action
The God Thor


With a gateway for its symbol, this Rune indicates that there is work to be done both inside and outside your self. The gateway is the frontier between Heaven and the mundane. Arriving here is a recognition of your readiness to contact the numinous, the Divine, to illuminate your experience so that its meaning shines through its form.



Thurisaz is a Rune of non-action. Thus, the gateway is not to be approached and passed through without contemplation. Here you are being confronted with a true reflection of what is hidden in yourself, what must be exposed and examined before successful action can be undertaken. This Rune strengthens your ability to wait. Now is not a time to make decisions. Deep transformational forces are at work in this next-to-last of the Cycle Runes.

Visualize yourself standing before a gateway on a hilltop. Your entire life lies out behind you and below. Before you step through, pause and review the past: the learning and the joys, the victories and the sorrows—everything it took to bring you here. Observe it all, bless it all, release it all. For in letting go of the past you reclaim your power.

Step through the gateway now

Beliefs


My mother has a belief that dogs can't be trusted around children, especially when they have food or bones they want to protect. A Rottweiller could take one bite out of a small child and it would be all over. My mother gets nervous and sends out warning signals whenever her dogs were around children. Her dogs had to be "put down" due to their temperment.

Maggie Mae, a beautiful large Rottie, was trained by my daughter and I. Here you can see her with her favorite bone and little Michael is right there, perfectly safe.

Thursday, January 31, 2008

When A Goddess Gets The Blues

Why is it that we believe once we have read that book, or reached that age, or taken that course, or healed that old wound, or evolved past that old pattern, or resolved that immature issue that we should evermore be the great, peaceful, all-knowing, all-loving Goddess, all the time? When we were teenagers we thought, "I'm all grown-up now. I know what it's all about." Then we turned 21 and we realized we didn't know shit as teenagers but now that we are 21, well, we have it all figured out. Then we made it to our 30s and we, again, saw clearly that we knew very little about life and our inner workings. We become mothers, care-givers, teachers, professionals and wives. Well then, didn't we know the truth about life? And on and on we went, believing that at some point in this life, we will have it all figured out and we will reach the awareness that we are Source and that nothing will surprise us and we will know, always, what to do, how to feel, and the truth of all that is. Wisdom is what we are seeking. Do we ever get to the stage in life when we are wise 24/7? Do we ever reach the age and stage of the Wise Woman, The Crone The Goddess of Truth and Peace? When do we get to feel glorious everyday? Isn't depression and sadness and confusion for the un-enlightened? Isn't doubt and fear supposed to evaporate as we work towards our inner light?

Some of us feel the need to hide our days of weakness for fear others will judge our growth as false awareness. Once you receive your PhD you should never have to suffer the mental frustrations of the middle mind. Once a healer you should always know how to heal and never get sick. Once an intuitive coach, you should always engage in communication with your Spirital Guides and see your path clearly. Once an
Avatar Master, a Feng Shui Consultant, a Psychic/Medium, a Psychotherapist, a Doctor of What's Happening Now....we're supposed to be the ones with the answers. We're supposed to be the ones who teach and guide others. Right?

WRONG! Even Goddesses get the blues. Be patient and standstill in your sadness or your doubt or your fear. Don't suppress it because it doesn't fit your expectation of what it means to be enlightened. That, in fact, is the opposite of enlightenment. The Master Capenter somestimes mis-measures. The Master Guru sometimes gets into the ego and has to find his way back. Mother Teresa had days of doubt, fear and confusion.

All things, all experiences are temporary. Don't resist your doubt and confusion or your fear and loneliness. Feel it. Whatever you are feeling, in any given moment, is what needs to be experienced. Stand still and experience it. Don't judge it, describe it, think about it, analyse it, or resist it. Simply, sit still with it and feel it. It is a temporary condition. It is part of your process and re-birth. The more you resist being or feeling what it is you are feeling, the longer your labor will be.

The journey is eternal. Each lesson is part of the evolution of your soul. This isn't a race to the finish line or the destination. It is an eternal evolution of experiences.

Here is your Rune: Isa

Standstill
That Which Impedes
Ice

The winter of the spiritual life is upon you. You may find yourself entangled in a situation to whose implications you are, in effect, blind. You may be powerless to do anything except submit, surrender, even sacrifice some long-cherished desire. Be patient, for this is the period of gestation that precedes a rebirth.

Positive accomplishment is unlikely now. There is a freeze on useful activity, all your plans are on hold. You may be experiencing an unaccustomed drain on your energy and wonder why: A chill wind is reaching you over the ice floes of old outmoded habits.

Trying to hold on can result in shallowness of feeling, a sense of being out of touch with life. Seek to discover what it is you are holding onto that keeps this condition in effect, and let go. Shed, release, cleanse away the old. That will bring on the thaw.

Usually Isa requires a sacrifice of the personal, the "I." And yet there is no reason for anxiety. Submit and be still, for what you are experiencing is not necessarily the result of your actions or habits, but of the conditions of the time against which you can do nothing. What has been full must empty; what has increased must decrease. This is the way of Heaven and Earth. To surender is to display courage and wisdom.

At such a time, do not hope to rely on help or friendly support. In your isolation, exercise caution and do not stubbornly persist in attempting to work your will. Remain mindful that the seed of the new is present in the shell of the old, the seed of unrealized potential, the seed of the good. Trust our own process, and watch for signs of spring.

Saturday, January 19, 2008

The World is a Reflection of You

When you recognize that you are the source of your beliefs, experiences, emotions, reactions, conditions and attitudes, you regain your sense of empowerment. The "I" that you are, begins to surface in your awareness.

Delete the previously created ideas or beliefs of 'self' and the previously created beliefs about disease and disharmony, delete the energy that continually creates an impression of the past, delete all impressions and experiences of being a victim and you recover your Source Purpose. From this new perspective you can create a new reality.

Imagine that you can make a statement, "I am happy to be me." or "I am joyful", and you are able to instantly create that reality. The only thing between your intentional belief and your experience are previously created beliefs, ideas, impressions or created identities.

For example:

Intented experience: "I am happy to be me."
Previous belief: "If I had more money I'd be happy." or "If I was skinny I'd be happy." or "Happy people aren't cool."

Those previous beliefs re-assert themselves when you make a positive statement contrary to their energy.

When you eliminate the old, previously created beliefs, you instantly feel and experience your intended experience. You are happy to be you!

All beliefs are created by you. Whether you bought them from mommy or daddy or teachers or doctors or any other identity, you bought them and created them in anyway you did, and you programmed your inner consciousness with those beliefs. Once a belief is created it must be experienced in order to delete it.


You have the power to create beliefs or eliminate and delete them. You are the Source of your experience.

Here's the trick. When I was amped up and cleaning out my linen closets, I was resisting feeling and experiencing fear. I responded to a previously created belief with fear. The belief was re-asserted when I made a statement of intention for the new year. I had a doubt spring up about my career path. I had a previously created belief about my ability and purpose in the area of my career. When I sat down on New Year's Eve to begin to create my new intentions, that previously created belief was re-asserted. I responded to that old belief with fear and away I went. Instead of experiencing the fear without responding to it, I resisted it. Instead of feeling it and deleting it and deleting the previously held belief, I resisted. As soon as you try to resist what you are experiencing you shift from creator to creation. I became the fear.

My next response or reaction was to avoid the feeling with busy work. I could have used any number of distractions, (anything excessive or compulsive or obsessive) ie. over eating, random sex, excessive gambling, drugs, alcohol, sleep, television, reading, cleaning(my personal favorite), over-exercise, jumping into someone else's business, etc. Any adrenaline activating behavior such as, criminal activities, excessive shopping, or dangerous sports would work. All of those behaviors take you out of your feelings.

How simple is it to choose not to respond to a belief with an emotion but instead own it, feel it, and choose to delete it.

To manifest your intentions you must be able to feel them. You must be able to delete conflicting ideas and beliefs. There are numerous technologies from numerous sources to teach you how to do this work. There are hypnosis scripts, visualization exercises, Avatar procedures, meditation processes, all kinds of ways to do this work. Find a teacher, mentor, coach or Avatar Master to lead you to your Source Awareness.

Imagine what it would be like to state your intention, feel it, activate it, experience it, expand it, amplify it, and create it as your reality.

Go look in the mirror. Look into your eyes and say, "I love you." Say it until you feel it. Give yourself permission to remember who you are. Be willing to explore your conscious universe. All of your beliefs about being a woman or a man or a mother or a father or any other reality, are in the hard drive of your own mind. They are running in the background of your consciousness and are creating your perception of reality. Those beliefs are the filters through which you view your life.

Do you have a belief that "life is hard"? Do you hold a vibration "relationships suck." "People are mean" "Governments are suppressive" "Rules are meant to be broken." "Money is evil" ????

Would you prefer to hold the beliefs and vibrations and experiences of, "I am wealthy." "I love my life." "I am loving and lovable." "Life is fun." "I'm excited about my future." "I'm always radiantly healthy." "I am intuitive." "I am a healer."
"I am Source."

You get to choose. You are the source of it all.

Thursday, January 17, 2008

From Harry Palmer

"A self is an idea that awareness is availing itself of for the purpose of experiencing certain other ideas. It's the bubble you view other bubbles from."

"You deserve to experience your creation of you in all its wonder."

Aware: Watchful; vigilant; knowing

Will: the power to decide; to direct; to decree

Feel what it feels like to be only...
effortlessly......

AWARE WILL

"Just Stop It!"

Every now and again an old pattern or behavior is triggered by a thought or belief or emotion and I find myself talking shit inside my head. I'll berate myself for something I did or didn't do, or I'll question previous decisions or I'll gnaw on an old issue. I sometimes worry about decisions I have to make or fret over someone else's situation. I'll try to analyse some one's behavior or condemn their stubborn resistance. When this happens, I start cleaning. That's what I do when I get into a snit about something. I'll clean out another closet or organize my ancient sewing box or scrub the concrete patio floor. Not a dust bunny is safe when I'm worried or angry. Not a window sill or baseboard is out of my radar range. I'll mumble and fume over something someone did or said or reconstruct an old memory for further evaluation. Most of the time the thoughts are negative, judgmental, and punctuated with expletives unbecoming a Goddess. I'll call myself names while I use a scrub brush on my window screens. I'll toss around ideas back and forth while my hands are busy polishing all the glass in the house. Everyone knows to clear the decks when the brass polish comes out. "Uh-oh, she's cleaning knobs on the lamps again. Let's get out of here."

It used to be really bad in the 80s. If I was worried or afraid of something I'd be up all night on my hands and knees cleaning the tile grout with a toothbrush. My mind burning up thoughts at 100,000 tpm. (thoughts per minute) When my daughter was a teenager I worried more than usual but my house was spotless. You could literally eat off of my floors. Not so much these days.

One day my daughter said to me, "Mom, what good is it to have a beautiful, clean house if it doesn't feel like a comfortable home?" Damn those kids. When did she get smarter than me?

I was feeling blue a few weeks ago and found myself standing in front of my linen closet pulling everything out and wiping out all the dust from the corners. I created a pile of old worn out massage sheets, dingy towels and more than a few bottles of lotions and potions dating back a few years. As the piles in the hallway grew, the thoughts in my head amplified. Some old habits die hard, as they say. I was nagging at myself for not being decisive about a particular situation. I was feeling guilty and therefore angry. Nag, nag, nag. Blah, blah, blah. The linen closet was completely empty and the hallway was impassable with the piles for Goodwill and the piles for recycling and the giant bag of trash. The whole mess became overwhelming to me so I walked into my office for a break.

There, on the little table between the swivel chairs, along with my crystals and seashells was the rock Carmelita bought for me on her visit here last month. She bought one for herself, as well. You see, I'm not the only one who needs a reminder from time to time.

My table holds several rocks lasered with words of inspiration. Love, Peace, Serenity, Joy, Laugh, Breathe. Carm's rock says, "Just Stop It!" Ha! There it was, staring me in the face. It was the message I most needed to hear at that particular moment. "Just Stop It!" I laughed right out loud!

An unhealthy behavior that could have lasted all day long, lasted only half an hour. I was snapped out of it by a rock. "Just Stop It!" I smiled the rest of the day.

You see, I got lost inside my own head. I tell my clients, "Your mind is not your friend." If a situation is troubling you, or a decision needs to be made, don't ask yourself what you think about it....what do you FEEL about it? My feelings were what I was refusing to acknowledge. I was resisting my feelings. The energy built up and away I went into an old behavior. Blah, blah, blah. Nag, nag, nag. As soon as I sat down to feel what it was I was resisting, the compulsive behavior subsided. I was afraid. I was afraid of making a wrong decision. I was afraid to move forward. I was feeling guilty entertaining an idea that would affect my mother in a way I knew she wouldn't like.

By the way, my hips were bothering me. That is a sure sign of the fear of moving forward. I should have known. But, we sometimes put blinders on when it comes to our own shit.

I felt my fear, I healed my worry, I stopped resisting my guilt and I embraced my new exciting future. Instantly, my hip pain disappeared and my compulsive obsessive behavior ceased. Oh, I managed to finish the linen closet, but I did it without the negative thinking. I did it slowly, with a smile and I danced to music as I finished the job.

Tuesday, January 15, 2008

"Our lives begin to end the day we become silent about things that matter." ~ Martin Luther King Jr.